My family loves eggs..who don't..:p Perhaps only those allergy to protein..that will be another topic..:p When i saw this Slimmers' Scramble Eggs in Joyce 's post, i know my kids will love this. To be honest i love it more :D WHY?? because base on Delia this recipe is devised for people on a diet or for those who have to cut down on fat. 瘦身炒蛋..听起来很不错, 对吧!! 在Joyce的贴子看到这个料理时就晓的很特别. 炒蛋肯定用油炒,又要多油才炒的美. 那又怎样叫瘦身炒蛋呢?? 不过呢, 根据Delia老师这个食谱是特别设计给要瘦身, 要减底吸取脂肪的人士. 哇, 哇, 哇!! 很不错...对吧!! 好吃, 有营养又不发胖哦~~ Yummy Slimmers' Scramble Eggs...I had this for my lunch :) 我的丰富底脂高蛋白质午餐 ^^ Making this Slimmers' Scramble Eggs is no fuss at all. I am happy because no oil is added to cook this scramble eggs. It is a tablespoon of milk added to moisten the pan. Pour the lightly beaten eggs mixture into the pan and start scrambling. Do take note do not use to high flame or else the eggs will burnt easily. 做这炒蛋一点都不难. 没用油只用了一大匙鲜奶让锅润湿倒入拌好的蛋液再拌炒 至7份熟再加入乳酪酱(我用60%底脂的乳酪酱) 拌至蛋液...